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Wednesday, October 8, 2014

How to Establish a Healthy Emotional Life

https://www.chopra.com/ccl/how-to-establish-a-healthy-emotional-life?utm_content=CCL%20Newsletter%20141008&utm_campaign=October&utm_source=Newsletter&utm_medium=email
Posted by Beth Mitchum at 1:45 PM
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Primordial Sound Meditation


http://www.chopra.com/ccl/what-is-primordial-sound-meditation
Posted by Beth Mitchum at 1:44 PM
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Tuesday, October 7, 2014

The Choice is Yours

Every day presents us with opportunities to complain. We are also given much to be grateful for. It is our choice to focus on one or the other. I have never improved my mood or my situation by complaining. However, many days have gotten better and brighter by highlighting the good stuff.
Posted by Beth Mitchum at 6:58 AM
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